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Fall Session End 11/23. Winter Registration Open! Winter Runs 12/2-3/8.

Always Improving

Mike Boyle and our staff have been training athletes and adults for over 30 years. Our experience and our staff’s desire for knowledge keeps moving MBSC forward.

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Nationally Recognized

Voted #1 Gym in America by Men's Health Magazine. Voted one of the best gyms in the country by Women's Health Magazine.

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Setting the Standard

Our world class coaches cover the globe teaching the same training methods used at our Woburn and Middleton locations. Our Certified Functional Strength Coach Certification course has been taught in over 20 countries on 6 continents amplifying the level of quality strength and conditioning coaches worldwide.

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Adult Functional Training Programs

Adult groups at MBSC are designed to help you move better and feel healthier than ever before. Modified for your training level, our program and community will motivate and encourage you for life. Adult performance groups are always adding new members on a space available basis.

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Sports Performance Programs

Middle School and High School athlete groups are designed to make you move better, feel stronger, be faster, perform more powerfully, and train smarter than your competition. We have distinct seasonal start dates for athletes to coincide with sports seasons, to get your athlete prepped and ready for the coming season. Mid-session additions are also welcome.

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Personal Training

Do you have a specific goal in mind? Need a flexible training schedule? Our world class coaches will design a program for your individual needs and support you every step of the way.

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Sign Up At Either of Our Facilities Today!

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Winter Session

Winter Session runs from December 2, 2024 thru March 8, 2025. Click on our year round location links below for schedules and pricing.

About MBSC

MBSC Online Training is the world's best software for creating workout plans.

The membership site that gives you everything you need to elevate your coaching coach career. MBSC.TV is like Netflix for fitness professionals.

Certified Functional Strength Coach: Making Good Coaches Great, and Great Coaches Even Better.

Strength coach, your leading resource for strength and conditioning and personal training information on the internet.

MBSC Thrive is the Leading licensed Programming System in the world. Click here for info on becoming a partner.

In-House Physical Therapy and Massage Therapy

John Pallof provides world class physical therapy to athletes and adult clients of all ages and abilities. He specializes in the evaluation and treatment of orthopedic conditions and provides expert level assessment and treatment of all types of injuries.

The Official Massage Therapists of MBSC. Each MAM therapist is also an MBSC strength coach, which ensures they are well-versed in the worlds of strength and conditioning, massage therapy, and rehabilitation. They provide a unique, personalized approach to each individual case.

Featured Trainer - Provided by Oofos

MSBC Athlete Alumni

Ryan Fitzgerald

Providence Bruins

Hockey

Miles Wood

New Jersey Devils

Hockey

James Develin

New England Patriots

Football

Jack Eichel

Buffalo Sabres

Hockey

Patrick Chung

New England Patriots

Football

Hillary Knight

Montreal Canadiennes

Hockey

Gosder Cherilus

Detroit Lions

Football

Ryan Bourque

Bridgeport Sound Tigers

Hockey

Ryan Donato

Minnesota Wild

NHL

John McCarthy

San Jose Barracuda

Hockey

Shannon Brown

Delaware Blue Coats

Basketball

Zak DeOssie

New York Giants

Football

Craig Breslow

Boston Red Sox

Baseball

Jeremy Bleich

Boston Red Sox

Baseball

Joe Thornton

San Jose Sharks

Hockey

Kayla Treanor

Boston Storm

Lacrosse

Will O’Neill

EC Red Bull Salzburg

Hockey

Brian Flynn

Texas Stars

Hockey

Cam Neeley

Boston Bruins

NHL

Nomar Garciaparra

Boston Red Sox

MLB

Micky Ward

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Professional Boxing

Rich Hill

Boston Red Sox

MLB

Bill Brooks

Indianapolis Colts

NFL

Chris Eitzman

New England Patriots

NFL

Alex Carpenter

Kunlun Red Star

Hockey

Brendon Yip

Kunlun Red Star

Hockey

Andrew Raycroft

Toronto Maple Leafs

NHL

Chris Bourque

Hershey Bears

Hockey

Cory Schneider

New Jersey Devils

Hockey

Dan Spang

Frankfurt Lions

Hockey

Daniel Sturridge

Liverpool FC

Soccer

Jimmy Vessy

New York Rangers

Hockey

Joe Pendenza

Milwaukee Admirals

Hockey

Joe Whitney

Linkopings HC

Hockey

Meet Our Alumni

Our Program Highlights

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